{"id":3230,"date":"2018-06-06T11:44:56","date_gmt":"2018-06-06T11:44:56","guid":{"rendered":"https:\/\/www.paredes.es\/subeteporlasparedes\/?p=3230"},"modified":"2025-05-28T11:36:50","modified_gmt":"2025-05-28T09:36:50","slug":"7-cosas-a-tener-en-cuenta-para-una-escapada","status":"publish","type":"post","link":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/","title":{"rendered":"7 cosas a tener en cuenta para una escapada"},"content":{"rendered":"<p>A\u00fan no hemos entrado en el verano y es un <strong>tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo<\/strong>. Vamos a presentarte <strong>7 cosas a tener en cuenta para una escapada en la naturaleza.<\/strong><!--more--><\/p>\n<p>Un <strong>tiempo ideal<\/strong> porque el calor no es excesivo, y si hacemos una ruta por acantilados y calas, despu\u00e9s de la caminata pod\u00e9is refrescaros en r\u00edos o en la playa tras el recorrido.<\/p>\n<h3><strong>Vamos con los consejos:<\/strong><\/h3>\n<ul>\n<li><strong>Madruga<\/strong>. Aprovechar las horas del d\u00eda es importante y evitar\u00e1s las horas de m\u00e1s calor.<\/li>\n<li>Busca un <strong>calzado adecuado para la monta\u00f1a<\/strong>. Que sea c\u00f3modo, seguro y duradero. Aqu\u00ed te podemos echar una mano &gt;<\/li>\n<\/ul>\n<h2><a href=\"https:\/\/www.paredes.es\/es\/1001-calzado-montana-hombre-paredes\" target=\"_blank\" rel=\"noopener noreferrer\">MODELOS HOMBRE<\/a> &gt; FAURA | TEIDE | ARACAR<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3283\" src=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-blog.jpg\" alt=\"zapatillas trekking paredes mountain\" width=\"1200\" height=\"400\" srcset=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-blog.jpg 1200w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-blog-300x100.jpg 300w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-blog-768x256.jpg 768w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-blog-1000x333.jpg 1000w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><a href=\"https:\/\/www.paredes.es\/es\/1011-calzado-montana-mujer-paredes\" target=\"_blank\" rel=\"noopener noreferrer\">MODELOS MUJER<\/a> &gt; KAPLAN<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3284\" src=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-mujer-blog.jpg\" alt=\"\" width=\"1200\" height=\"400\" srcset=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-mujer-blog.jpg 1200w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-mujer-blog-300x100.jpg 300w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-mujer-blog-768x256.jpg 768w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-mujer-blog-1000x333.jpg 1000w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>OUTLET<\/h2>\n<p>Puedes echar un vistazo a nuestra <strong>Tienda Outlet online<\/strong>, encontrar\u00e1s modelos a muy buen precio y grandes dise\u00f1os de temporadas pasadas.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>Busca un calzado adecuado para la monta\u00f1a. Que sea c\u00f3modo, seguro y duradero<\/strong><\/p>\n<\/blockquote>\n<ul>\n<li>Prepara tu mochila y ropa de manera adecuada.<\/li>\n<li>No improvises y <strong>prepara la ruta<\/strong> (o escoge una ruta conocida si la improvisas).<\/li>\n<li><span class=\"text_exposed_show\"><strong>Ll\u00e9vate comida y agua<\/strong> por si se alarga la excursi\u00f3n.<\/span><\/li>\n<li><span class=\"text_exposed_show\">Lleva un\u00a0<strong>bast\u00f3n de senderismo<\/strong>.<\/span><\/li>\n<li><strong>Cuidar el entorno natural<\/strong> es una tarea obligada.\u00a0Lleva contigo una bolsa para <strong>recoger tus residuos<\/strong>.<\/li>\n<li><span class=\"text_exposed_show\">Muchas ganas de dejarse envolver por la <strong>naturaleza<\/strong> y su magia.<\/span><\/li>\n<\/ul>\n<p><em>* Conoce las <strong>MONTA\u00d1AS<\/strong> m\u00e1s bonitas de <strong>Espa\u00f1a<\/strong> para inspirarte y animarte\u00a0<a href=\"https:\/\/elviajero.elpais.com\/elviajero\/2015\/12\/04\/album\/1449243282_282709.html#foto_gal_1\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>aqu\u00ed<\/strong><\/a><\/em><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3285\" src=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-montain-blog.jpg\" alt=\"zapatillas trekking paredes mountain\" width=\"1200\" height=\"750\" srcset=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-montain-blog.jpg 1200w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-montain-blog-240x150.jpg 240w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-montain-blog-768x480.jpg 768w, https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/post-montan\u0303a-paredes-montain-blog-800x500.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.<\/p>\n","protected":false},"author":4,"featured_media":3289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[547,567,551],"tags":[52,350,347,226,259,308,349,348],"class_list":["post-3230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-viaja-con-p","category-viaje","tag-calzado-de-montana","tag-calzado-senderismo","tag-escapada","tag-portada","tag-senderismo","tag-zapatillas-montana","tag-zapatillas-senderismo","tag-zapatillas-trekking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 cosas a tener en cuenta para una escapada en la naturaleza | Paredes<\/title>\n<meta name=\"description\" content=\"A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 cosas a tener en cuenta para una escapada en la naturaleza | Paredes\" \/>\n<meta property=\"og:description\" content=\"A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fabete por las paredes\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-06T11:44:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-28T09:36:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"938\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paredes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paredes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/\"},\"author\":{\"name\":\"Paredes\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#\\\/schema\\\/person\\\/4ed1e214164c63118cf0d6d80faa7eda\"},\"headline\":\"7 cosas a tener en cuenta para una escapada\",\"datePublished\":\"2018-06-06T11:44:56+00:00\",\"dateModified\":\"2025-05-28T09:36:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/\"},\"wordCount\":254,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/montan\u0303a-paredes-post-blog-1.jpg\",\"keywords\":[\"calzado de monta\u00f1a\",\"calzado senderismo\",\"escapada\",\"portada\",\"senderismo\",\"zapatillas monta\u00f1a\",\"zapatillas senderismo\",\"zapatillas trekking\"],\"articleSection\":[\"Blog\",\"Viaja con P\",\"Viaje\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/\",\"url\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/\",\"name\":\"7 cosas a tener en cuenta para una escapada en la naturaleza | Paredes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/montan\u0303a-paredes-post-blog-1.jpg\",\"datePublished\":\"2018-06-06T11:44:56+00:00\",\"dateModified\":\"2025-05-28T09:36:50+00:00\",\"description\":\"A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/montan\u0303a-paredes-post-blog-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/montan\u0303a-paredes-post-blog-1.jpg\",\"width\":\"1500\",\"height\":\"938\",\"caption\":\"zapatillas trekking paredes mountain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/7-cosas-a-tener-en-cuenta-para-una-escapada\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 cosas a tener en cuenta para una escapada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#website\",\"url\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/\",\"name\":\"S\u00fabete por las paredes\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#organization\",\"name\":\"S\u00fabete por las paredes\",\"url\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo-white.png\",\"contentUrl\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo-white.png\",\"width\":240,\"height\":47,\"caption\":\"S\u00fabete por las paredes\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/#\\\/schema\\\/person\\\/4ed1e214164c63118cf0d6d80faa7eda\",\"name\":\"Paredes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3586102b4dfd66d137e2d59c8049bfe057dc7f6809117962f9d0f14eaace33?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3586102b4dfd66d137e2d59c8049bfe057dc7f6809117962f9d0f14eaace33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3586102b4dfd66d137e2d59c8049bfe057dc7f6809117962f9d0f14eaace33?s=96&d=mm&r=g\",\"caption\":\"Paredes\"},\"url\":\"https:\\\/\\\/www.paredes.es\\\/subeteporlasparedes\\\/author\\\/paredes\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 cosas a tener en cuenta para una escapada en la naturaleza | Paredes","description":"A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/","og_locale":"es_ES","og_type":"article","og_title":"7 cosas a tener en cuenta para una escapada en la naturaleza | Paredes","og_description":"A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.","og_url":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/","og_site_name":"S\u00fabete por las paredes","article_published_time":"2018-06-06T11:44:56+00:00","article_modified_time":"2025-05-28T09:36:50+00:00","og_image":[{"width":1500,"height":938,"url":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg","type":"image\/jpeg"}],"author":"Paredes","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Paredes","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#article","isPartOf":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/"},"author":{"name":"Paredes","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#\/schema\/person\/4ed1e214164c63118cf0d6d80faa7eda"},"headline":"7 cosas a tener en cuenta para una escapada","datePublished":"2018-06-06T11:44:56+00:00","dateModified":"2025-05-28T09:36:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/"},"wordCount":254,"commentCount":0,"publisher":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#organization"},"image":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg","keywords":["calzado de monta\u00f1a","calzado senderismo","escapada","portada","senderismo","zapatillas monta\u00f1a","zapatillas senderismo","zapatillas trekking"],"articleSection":["Blog","Viaja con P","Viaje"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/","url":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/","name":"7 cosas a tener en cuenta para una escapada en la naturaleza | Paredes","isPartOf":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#primaryimage"},"image":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg","datePublished":"2018-06-06T11:44:56+00:00","dateModified":"2025-05-28T09:36:50+00:00","description":"A\u00fan no hemos entrado en el verano y es un tiempo id\u00f3neo para organizar escapadas y disfrutar del senderismo. Vamos a presentarte 7 cosas a tener en cuenta para una escapada en la naturaleza.","breadcrumb":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#primaryimage","url":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg","contentUrl":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg","width":"1500","height":"938","caption":"zapatillas trekking paredes mountain"},{"@type":"BreadcrumbList","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/7-cosas-a-tener-en-cuenta-para-una-escapada\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.paredes.es\/subeteporlasparedes\/"},{"@type":"ListItem","position":2,"name":"7 cosas a tener en cuenta para una escapada"}]},{"@type":"WebSite","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#website","url":"https:\/\/www.paredes.es\/subeteporlasparedes\/","name":"S\u00fabete por las paredes","description":"","publisher":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paredes.es\/subeteporlasparedes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#organization","name":"S\u00fabete por las paredes","url":"https:\/\/www.paredes.es\/subeteporlasparedes\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#\/schema\/logo\/image\/","url":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2022\/11\/logo-white.png","contentUrl":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2022\/11\/logo-white.png","width":240,"height":47,"caption":"S\u00fabete por las paredes"},"image":{"@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.paredes.es\/subeteporlasparedes\/#\/schema\/person\/4ed1e214164c63118cf0d6d80faa7eda","name":"Paredes","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/4e3586102b4dfd66d137e2d59c8049bfe057dc7f6809117962f9d0f14eaace33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e3586102b4dfd66d137e2d59c8049bfe057dc7f6809117962f9d0f14eaace33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e3586102b4dfd66d137e2d59c8049bfe057dc7f6809117962f9d0f14eaace33?s=96&d=mm&r=g","caption":"Paredes"},"url":"https:\/\/www.paredes.es\/subeteporlasparedes\/author\/paredes\/"}]}},"jetpack_featured_media_url":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-content\/uploads\/2018\/06\/montan\u0303a-paredes-post-blog-1.jpg","_links":{"self":[{"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/posts\/3230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/comments?post=3230"}],"version-history":[{"count":14,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/posts\/3230\/revisions"}],"predecessor-version":[{"id":15440,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/posts\/3230\/revisions\/15440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/media\/3289"}],"wp:attachment":[{"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/media?parent=3230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/categories?post=3230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paredes.es\/subeteporlasparedes\/wp-json\/wp\/v2\/tags?post=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}